Indice di Fitness – Harvard Step Test
https://youtu.be/QMqRxSxH254
Calculate the measurements of a training exercise based on the number of players
https://youtu.be/02syRInrbaU
Force Circuit at Natural Load
https://admin.smart-soccer.com/uploads/channel/videos/ricca-logoresized.mp4
CAMAIORE: Practise Promozione
https://admin.smart-soccer.com/uploads/channel/videos/Camaiore%20Pieriresized.mp4 Mirko Pieri, a former Serie A footballer with the jerseys of Sampdoria, Udinese, Perugia and Livorno, Camaiore’s current coach presents the 4th seasonal training. The session has become the main focus of strength training and is divided into 5 steps: 1. Activating with the ball 2A. Two Defense Exercises 2B. Work for […]
GIOVANI: How to improve
https://admin.smart-soccer.com/uploads/channel/videos/migliorareresized.mp4
GIOVANI: Esperienze all’estero
https://admin.smart-soccer.com/uploads/channel/videos/p.a-1-2resized.mp4
GIOVANI: Athletic Trainer
https://admin.smart-soccer.com/uploads/channel/videos/p.a-1resized.mp4
SHAKHTAR: Starter
https://admin.smart-soccer.com/uploads/channel/videos/costuzione-logo-okresized.mp4