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Schermata 2017-07-10 alle 23.10.45
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Train the Force in Soccer

http://www.smart-soccer.com/ss_video/uploads/videos/intro%20forza%20tgresized.mp4   Tommaso Giorgetti, a professor of motor sports and coach UEFA B, explains the importance of training strength in football. Once you explain the bases for approaching a first work force farm on strength, there are 7 strength training exercises. For each exercise of strength, some with the other ball without, indicate their work […]

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