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Tags: test

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GACON TEST: Introduction

https://admin.smart-soccer.com/uploads/channel/videos/Presentazione%20Gacon%20Scudettoresized.mp4   Gacon Test is an intermittent beep style test, with 45 seconds running, 15 seconds rest and with the running distance (as well as the running speed) incrementally increasing. It allows to measure the Maximal Aerobic Speed (MAS), VO2max and Maximal Heart Rate (HRmax). On the basis of the results, it is possible to […]

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Schermata 2019-08-05 alle 21.30.47
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SPECIAL PRESEASON

Between past and present Mr. Shalimov, former footballer of Inter, Foggia, Bologna and Napoli, is told in an interview of 35 minutes. With the Mister, a former coach in Krasnodar’s Premier Russia and Khimki, we will talk about his playing career but also about his coaching tactical principles. The way of conceiving preparation, in recent […]

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